What Is the Language of the Body — and Why Should You Learn to Understand It?

There was a time when I thought “body language” simply meant gestures — how someone uses their hands, makes eye contact, or sits. And yes, that’s part of it. But over time, through body-based work, I discovered something deeper:

The language of the body is how your body speaks to you. Before words. Before analysis.

It’s when you feel tightness in your stomach before an important conversation.When you can’t take a deep breath, and it feels like “life is pressing down on you.”When there’s a lump in your throat, stopping you from saying what you've long wanted to say.

Your body always tells the truth. Even if you’ve learned to ignore it.The body doesn’t lie — it feels. It remembers — even the things your mind has buried.It speaks through sensations: tension, cold, heat, tingling, constriction, emptiness…

This is the embodied language of emotions, trauma, and unmet needs.Why is it so important to learn to understand it?

Because through the body, you can:— Recognize where you really are (not where you “should” be)— Regulate your nervous system when you feel anxious, fearful, or low— Untangle old emotional knots— Connect with what you truly need — not what society, family, or work expects from you

Bodywork is not an alternative to psychology. It is a continuation of it.Because we are not just heads. We are whole.

If you’d like to learn how to hear the language of your own body, I invite you to join me for individual sessions.Together, we’ll gently tune in to how your body speaks to you — and how you can respond with attention and care, not control. That’s when real healing begins — from tension, from self-criticism, from the habit of not feeling.

🔹 In-person sessions in Ra’anana (Ahuza St. 127)Fee: 350 NIS / 1 hour

🔹 Online via ZoomFee: 250 NIS or 5,000 RUB / 1 hour

📩 To book a session, message me on WhatsApp: +972-53-5007499or reserve a time through the website: https://www.mysomatica.ru/